Details about Cashew Nut
Also known as Caju, Cashew, Cashu
High in protein, fiber, and healthy fats, Cashew Nuts are a nutrient-rich snack and key ingredient in various cuisines, particularly Asian and Latin American.
Nature's deliciously crunchy delight.
Nutrition
The nutrition facts for cashew nuts are as follows:
a 28g serving of cashew nuts contains approximately 157 calories, 7 grams of protein, 13 grams of fat, 30 grams of carbohydrates, 2 grams of dietary fiber, and 0 grams of cholesterol. They are a good source of minerals such as magnesium 73 mg, phosphorus 201 mg, copper 0.7 mg, and zinc 1.6 mg.
Storage
Cashew nuts require cool and dry conditions for storage to maintain quality and shelf life.
Storage conditions:- Temperature: 10 - 15°C (50 - 59°F)
- Humidity: 60 - 70%
Keep away from direct sunlight and heat sources to prevent oil release and spoilage.
Packaging
Airtight containers or bags to prevent moisture and pest infestation
Shelf life
12 - 18 months under optimal conditions
