3127 Pomegranate
A sweet and nutritious, juicy fruit with many seeds, pomegranate is rich in vitamins and antioxidants.
Also known as: Anar, Nar, Granada
Botanical name: Punica granatum
Quick Facts
PLU Code
3127 (4-digit conventional)
Category & Size
Fruits › Pomegranate › Medium
Origin
Native to the Middle East and South Asia, now globally cultivated
Storage Temperature
32-41°F (0-5°C)
Shelf Life
2-3 months
Status
Approved
About Pomegranate
Pomegranate is widely cultivated around the world for its edible seeds and juice, and has been a symbol in various cultures for centuries.
Nutrition Information
Pomegranate is low in calories and rich in nutrients, a 100-gram serving of pomegranate arils provides approximately 83 calories, 18.7 grams of carbohydrates, 0.7 grams of protein and 1.2 grams of dietary fiber. The same serving also contains 433 milligrams of potassium, 7 milligrams of sodium, 10 milligrams of calcium, 10 milligrams of magnesium and 0.3 milligrams of iron. Pomegranate arils are also rich in vitamins, particularly vitamin C and K with a 100-gram serving providing 10 milligrams of vitamin C and 16.4 micrograms of vitamin K. The juice of the pomegranate fruit is rich in powerful antioxidants.
Storage & Handling
Cool and moderately humid storage with good air circulation to maintain freshness and prevent decay
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).