3440 Pomegranate

Pomegranate is a nutrient-dense, juicy, and sweet fruit with a leathery skin, packed with arils of edible seeds.

Details about Pomegranate

Also known as Anar, Granada, Grenade

Rich in vitamins and antioxidants, pomegranates are widely consumed fresh, used in cooking and medicinal purposes.

A symbol of abundance and prosperity, the pomegranate is a superfruit of ancient and modern times.

Nutrition

The nutrition facts for pomegranate are 100 grams of arils contain 83 grams of water, 67 kilocalories of energy, 0.3 grams of fat, 0.3 grams of protein, and 17 grams of carbohydrates, including 4 grams of dietary fiber and 12 grams of sugars, it also provides some essential vitamins and minerals such as vitamin C, potassium, and folate with a small amount of calcium and iron.

Storage

Pomegranates are best stored in a cool, dry environment to prevent spoilage. Maintain high humidity to keep the fruit fresh.

Storage conditions:
  • Temperature: 32°F to 50°F (0°C to 10°C)
  • Humidity: 80% to 85%

Ethylene production: Low. Chilling sensitivity: No. Physical damage can cause significant loss in quality.

Packaging

Vented bags, containers or boxes

Shelf life

2 to 3 months

Category: Fruits
Also known as: Anar, Granada, Grenade
Origin: South Asia and Mediterranean region

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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