Details about Savory
Also known as Summer savory, Winter savory
It can be used fresh or dried, and is often paired with vegetables, meats, and legumes
Delicious addition to Mediterranean cuisine
Nutrition
Savory is low in calories, with approximately 276 kilocalories per 100 grams. It is rich in fiber and has moderate amounts of protein. The macronutrient composition is roughly 1 gram of fat, 7 grams of protein, and 60 grams of carbohydrates per 100 grams.
Savory is a good source of essential vitamins like Vitamin A, Vitamin E, Vitamin K, and minerals like Calcium, Magnesium, Manganese, and Iron. It also contains antioxidants and has moderate amounts of other essential micronutrients.
Storage
Store in a cool, dry place with controlled humidity to maintain freshness
Storage conditions:- Temperature: 0.5-2°C
- Humidity: 80-90%
Ethylene production is low. Avoid exposure to heat, light, and moisture to prevent spoilage.
Packaging
Breathable bags/boxes to maintain humidity, prevent moisture accumulation
Shelf life
7-10 days
