3063 Fennel
Fennel, known for its crunchy and sweet flavor profile with a hint of anise or licorice, is commonly used in culinary and herbal remedies, served fresh or cooked.
Also known as: Anise, finocchio, sweet anise
Botanical name: Foeniculum vulgare
Quick Facts
PLU Code
3063 (4-digit conventional)
Category & Size
Herbs › Fennel Leaves › All Sizes
Origin
Mediterranean region
Storage Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
7-10 days
Status
Approved
About Fennel
Rich in vitamins A and C, potassium, and fiber, fennel belongs to the carrot family (Apiaceae). Popular varieties include Florence fennel (or bulb fennel), sweet fennel, and bronze fennel.
Nutrition Information
Fennel's nutritional profile per 100 grams serving is as follows:
energy 31 kilocalories,
carbohydrates 7.3 grams primarily in the form of fiber and sugars,
protein 1.2 grams,
fat 0.2 grams,
fibre 2.9 grams,
vitamin C 12 milligrams,
vitamin K 36 micrograms,
potassium 428 milligrams,
folate 36 micrograms
manganese 0.2 milligrams and other essential nutrients in smaller quantities.
Storage & Handling
Cool, humid storage conditions will help maintain the flavor and aroma of fennel. Keep away from direct sunlight, heat sources and ethylene-producing fruits
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).