Details about Cilantro
Also known as Coriander, Dhania, Chinese Parsley
Cilantro is highly sensitive to temperature and humidity. It should be stored at a consistent refrigerator temperature below 40°F (4°C) and have high relative humidity to maintain its quality and freshness.
The crown jewel of herbs with a burst of citrus flavor
Nutrition
Cilantro is low in calories and rich in nutrients. Here are the nutrition facts for cilantro per 100 grams serving:
It contains 22 calories, 3.67 grams of carbohydrates, 0.87 grams of protein, and 0.52 grams of fat.
Cilantro is a good source of dietary fiber and has a high concentration of vitamins A, C, and K, with 13 percent, 50 percent, and 258 percent of the Daily Value per 100 grams serving, respectively.
Cilantro is also rich in minerals like potassium, manganese, and iron, providing 5 percent, 10 percent, and 9 percent of the Daily Value per 100 grams serving, respectively.
Storage
Cilantro requires high humidity and cool temperatures. Keep it away from heat sources, direct sunlight, and moisture to prolong its shelf life.
Storage conditions:- Temperature: 32°F - 40°F (0°C - 4°C)
- Humidity: 90-95%
Handle gently to avoid bruising, trim stems for better water uptake, and mist daily to maintain high humidity
Packaging
Breathable packaging, high-humidity wrapping, or clamshell containers
Shelf life
1-2 weeks
