3164 Turnip

"Sweet, peppery and packed with nutrients"

A root vegetable known for its sweet and peppery flavor, and crunchy texture.

Also known as: Rutabaga, Table turnip, Brassica rapa

Botanical name: Brassica rapa

Turnip illustration

Quick Facts

PLU Code

3164 (4-digit conventional)

Category & Size

VegetablesYu ChoyAll Sizes

Origin

Native to Europe and Asia, now cultivated worldwide

Storage Temperature

0-1°C (32-34°F)

Shelf Life

4-6 weeks

Status

Approved

About Turnip

Turnips are versatile and can be eaten raw or cooked. They are a rich source of vitamins A, C and K, and minerals like potassium and calcium.

Nutrition Information

Turnip is low in calories and rich in vitamins, minerals, and antioxidants. Here are the key nutrition facts for turnip:

Energy 84 kJ, calories 20 per 100g serving

Carbohydrates 4.4g per 100g serving, fiber 2.2g

Protein 0.9g per 100g serving

Fat 0.1g per 100g serving

Folate 19mcg per 100g serving

Vitamin C 26.7mg per 100g serving

Vitamin K 25mcg per 100g serving

Potassium 177mg per 100g serving

Manganese 0.134mg per 100g serving

Calcium 30mg per 100g serving

Phosphorus 25mg per 100g serving

Storage & Handling

High humidity and cool temperatures to prevent moisture loss and slow down respiration

Optimal Storage Conditions:
Temperature: 0-1°C (32-34°F)
Humidity: 90-95%
Packaging: Breathable bags or boxes to maintain humidity
Shelf Life: 4-6 weeks
Storage Notes: Ethylene production should be minimized to prolong shelf life, therefore avoid mixing with ethylene-producing fruits

Search PLU Codes

Tags
3164TurnipBrassica rapaAll SizesVegetablesYu ChoyApproved
Commodity Details
Commodity Key:
yu-choy
Variety:
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).