3165 Treviso (Cichorium intybus)

Treviso, also known as Italian chicory or Red Treviso, is a type of leafy vegetable that belongs to the chicory family, characterized by its striking red and white veins and crunchy texture, often used in salads, slaws, and sautéed dishes.

Details about Treviso (Cichorium intybus)

Also known as Italian chicory, Red Treviso, Radicchio Treviso

Treviso is rich in vitamins A and K, potassium, and antioxidants. It has a slightly bitter flavor profile and can be used in both cooked and raw applications.

Treviso: The Italian Beauty of Leafy Greens

Nutrition

Treviso, also known as Cichorium intybus or Italian chicory, is a low-calorie vegetable rich in nutrients. Here are its nutrition facts per 100 grams of serving:

Energy 34 kilocalories

Carbohydrates 7 grams

Fiber 4 grams

Sugars 0.7 grams

Protein 1.4 grams

Fat 0.4 grams

Water content 91 grams

Sodium 6 milligrams

Potassium 420 milligrams

Calcium 20 milligrams

Phosphorus 28 milligrams

Magnesium 10 milligrams

Iron 0.83 milligrams

Zinc 0.4 milligrams

Copper 0.07 milligrams

Vitamin A 377 micrograms

Vitamin C 4.8 milligrams

Vitamin E 0.38 milligrams

Vitamin K 231 micrograms

Folate 73 micrograms

Storage

Cool and humid storage to maintain crisp leaves

Storage conditions:
  • Temperature: 0-4°C (32-39°F)
  • Humidity: 80-90%

High relative humidity is crucial to maintain crispness. Store away from strong-smelling products, as it can absorb odors easily.

Packaging

Cool, dry, ventilated, sealed or open-top containers with or without polyethylene liner bags

Shelf life

7-14 days

Category: Vegetables
Also known as: Italian chicory, Red Treviso, Radicchio Treviso
Origin: Northern Italy, specifically the Veneto region, but now cultivated worldwide in temperate climates

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