Beets
"Nature's candy: sweet, earthy, and wholesome."
A sweet and earthy root vegetable, Golden Beets are a vibrant and nutritious addition to various culinary creations.
Also known as
Golden Root, Beetroot
Botanical name
Beta vulgaris
Product Details
PLU Code
3273
4-digit conventional code
Category
Vegetables
Beets › All Sizes
Origin
Originated in the Mediterranean region, now cultivated worldwide.
Temperature
0 to 4°C
Shelf Life
1-4 months
Status
Approved
About Beets
Beta vulgaris is a versatile ingredient, rich in fiber, vitamins, and minerals, and is often pickled, roasted, or used in soups.
Nutrition Information
Golden beets are low in calories and rich in nutrients, here are their key nutrition facts per 100 grams of raw beets: energy 44 kcal, protein 1.7 grams, fat 0.2 grams, carbohydrates 9.9 grams, fiber 2.8 grams, sugar 6.7 grams, sodium 78 milligrams, potassium 518 milligrams, vitamin A 2 micrograms, vitamin C 3 milligrams, calcium 16 milligrams, iron 0.8 milligrams.
Storage & Handling
Cool, high humidity storage conditions required to maintain freshness and prevent moisture loss.
Temperature
0 to 4°C
Humidity
80-90%
Packaging
Bags or bulk bins, maintain high humidity with breathable packaging
Shelf Life
1-4 months
Storage Notes: Pre-cooling recommended to optimal storage conditions, prevent storage with strong-smelling products due to potential for flavour transfer.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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