Details about Baby Red Beet
Also known as Baby Red, Baby Gold, Golden Roots
Baby red beets are a popular variety of beets, known for their small size and sweet flavor. They are high in vitamins A and C, potassium, and fiber.
Nature's Candy in Red
Nutrition
Baby Red Beet nutrition facts per 100 grams:
Energy 44 kcal
Carbohydrates 9.96 grams
Fiber 2.8 grams
Sugar 6.76 grams
Protein 1.7 grams
Fat 0.17 grams
Sodium 78 milligrams
Potassium 518 milligrams
Vitamin A 20 micrograms
Vitamin C 6.8 milligrams
Vitamin K 15.1 micrograms
Folate 80 micrograms
Manganese 0.33 milligrams
Phosphorus 33 milligrams
Please note exact values might vary based on source region, climate, and growing conditions.
Storage
Maintain high relative humidity and cool temperatures to slow down respiration and spoilage.
Storage conditions:- Temperature: 32°F - 40°F (0°C - 4°C)
- Humidity: 90% - 95%
Pre-cooling within 1-2 hours of harvest is recommended to remove field heat and extend shelf life. Monitor temperature and humidity levels closely during storage.
Packaging
Breathable bags or containers with vents to maintain humidity
Shelf life
2 - 4 weeks