Details about Beetroot
Also known as Golden Beet, Baby Beets, Beta vulgaris
Rich in fiber, vitamins, and minerals, Baby Golden Beetroot is often pickled or roasted to bring out its natural sweetness.
A delicately sweet and crunchy delight
Nutrition
Beetroot is a nutrient-rich vegetable, here are its key nutrition facts per 100g serving of cooked Baby Golden beetroot:
Energy 44 kcal
Protein 2.3g
Total fat 0.2g
Saturated fat 0.04g
Carbohydrates 9.9g
Fiber 2.8g
Sugars 6.8g
Sodium 78mg
Potassium 518mg
Vitamin A 1mcg
Vitamin C 6.7mg
Vitamin K 15.3mcg
Folate 136mcg
Manganese 0.3mg
Copper 0.3mg
Phosphorus 40mg
Magnesium 23mg
Storage
Store at low temperature and high humidity to prevent moisture loss
Storage conditions:- Temperature: 0-5°C (32-41°F)
- Humidity: 95-100%
Regularly inspect for spoilage, remove any affected items promptly to prevent mold growth.
Packaging
Breatable packaging or paper bags to maintain high humidity
Shelf life
2-3 months