4540 Beets, Loose

"Rooting for Nutrition"

Beets, Loose is a vibrant and nutritious root vegetable known for its deep red color and sweet flavor, adding a pop of color to salads and side dishes.

Also known as: Beets, Bunch, Garden Beets, Red Beets, Table Beets

Botanical name: Beta vulgaris

Beets, Loose illustration

Quick Facts

PLU Code

4540 (4-digit conventional)

Category & Size

VegetablesBeetsAll Sizes

Origin

Originating from the Mediterranean region, beets are now cultivated worldwide in diverse climates and seasons.

Storage Temperature

32°F to 40°F (0°C to 4°C)

Shelf Life

Up to 6 months

Status

Approved

About Beets, Loose

Beets, Loose are grown for their edible taproots and greens. Rich in fiber, vitamins, and minerals, beets provide various health benefits.

Nutrition Information

Beets are low in calories, rich in fiber, vitamins, and minerals. Here are the nutrition facts for 100 grams of cooked beets:

Energy: 44 kcal

Carbohydrates: 10 grams

Fiber: 2.8 grams

Sugar: 6.5 grams

Protein: 1.7 grams

Fat: 0.2 grams

Sodium: 78 milligrams

Potassium: 347 milligrams

Folate: 84 micrograms

Vitamin C: 6 milligrams

Manganese: 0.3 milligrams

Copper: 0.25 milligrams

Magnesium: 23 milligrams

Storage & Handling

Cool temperatures and high humidity for long shelf life

Optimal Storage Conditions:
Temperature: 32°F to 40°F (0°C to 4°C)
Humidity: 90% to 95%
Packaging: Ventilated poly bags, breathable containers or waxed boxes
Shelf Life: Up to 6 months
Storage Notes: Keep beets away from strong-smelling products as they may absorb odors

Search PLU Codes

Tags
4540Beets, LooseBeta vulgarisAll SizesVegetablesBeetsApproved
Commodity Details
Commodity Key:
beets
Variety:
Loose
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).