Details about Red Leaf Lettuce
Also known as Red Lollo, Red Coral, Red Leaf
High in antioxidants, rich in vitamins A, C, and K. A key ingredient in salads, sandwiches, and as a garnish
Adding a burst of red to your salads
Nutrition
Per 100 grams of Red Leaf Lettuce, nutrition facts are as follows
Energy 15 kcal
Carbohydrates 3.1 grams
Fiber 1.5 grams
Protein 1.2 grams
Fat 0.2 grams
Water content 96 percent
Vitamin A 334 micrograms
Vitamin C 3.7 milligrams
Calcium 33 milligrams
Iron 0.9 milligrams
Potassium 212 milligrams
Sodium 2 milligrams
Storage
Cool, moist storage conditions are essential to maintain freshness and prevent spoilage
Storage conditions:- Temperature: 0-4°C (32-39°F)
- Humidity: 80-90%
Avoid washing before storage, as excess moisture can cause decay. Monitor for ethylene production and maintain proper air circulation.
Packaging
Breathable bags or boxes to maintain humidity and prevent moisture loss
Shelf life
5-10 days