Details about Herbs
Also known as Fine Herbs, Leaf Herbs, Fresh Leaf Herbs
Herbs are highly perishable, requiring strict temperature and humidity controls during storage and transportation to maintain their quality and freshness.
Bringing Fragrance and Flavor to the Table
Nutrition
The nutrition facts for herbs can vary depending on the specific type. However, here is a general overview of the nutrition facts for herbs, on average per 100 grams of edible portion.
Energy: 20-60 kilocalories
Moisture: 80-90 grams
Carbohydrates: 2-5 grams
Fiber: 1-3 grams
Protein: 2-4 grams
Fat: 0.5-1 gram
Sodium: 10-50 milligrams
Potassium: 200-500 milligrams
Vitamin A: 10-200 micrograms
Vitamin C: 2-100 milligrams
Calcium: 50-200 milligrams
Iron: 0.5-2 milligrams
Please note that the exact nutrition facts can vary depending on the specific herb, its freshness, and preparation method.
Storage
Store herbs in cool, humid conditions to maintain freshness. High humidity and low temperature will help minimize water loss
Storage conditions:- Temperature: 32-50°F (0-10°C)
- Humidity: 80-90%
Keep away from strong-smelling products as herbs can absorb odors easily. Harvesting and handling techniques can impact shelf life
Packaging
Breathable packaging, e.g. mesh or ventilated boxes
Shelf life
7-14 days
