Details about Broccoli (Orange variety)
Also known as Orange sprouting broccoli, Orange flowering broccoli
Rich in vitamins and antioxidants, orange broccoli is a versatile and healthy addition to a variety of dishes, from stir-fries to steaming.
Add a splash of sunshine to your plate
Nutrition
Broccoli (Orange variety) is a nutrient-rich vegetable. It has approximately 34 kilocalories of energy per 100 grams of serving.
It is a good source of vitamins, including 101 milligrams of vitamin C, 0.09 milligrams of vitamin B6, 0.09 milligrams of vitamin B2, 0.07 milligrams of vitamin B1, and 0.06 milligrams of vitamin B9 or folate.
It is also rich in minerals such as 0.45 milligrams of manganese, 0.31 milligrams of copper, and 1.7 milligrams of potassium.
Broccoli (Orange variety) has a significant amount of dietary fiber at 2.6 grams per 100 grams of serving and a total of 6 grams of carbohydrates. It has only 0.2 grams of fat and 2.6 grams of protein.
Storage
Broccoli requires refrigerated storage in a controlled atmosphere with high humidity and low temperature to maintain quality.
Storage conditions:- Temperature: 0°C to 0.5°C
- Humidity: 80% to 90%
Pre-cooling before storage is recommended to remove field heat and prevent decay.
Packaging
Breathable packaging or vented containers to prevent moisture accumulation
Shelf life
7-14 days
