3320 Broccoflower

A vibrant, nutritious, and uniquely shaped cross between broccoli and cauliflower, featuring a mesmerizing, fractal-like appearance and delicate flavor.

Details about Broccoflower

Also known as Romanesco, Caulibroc

Characterized by its pointy, yellow-green florets in a symmetrical pattern, Broccoflower adds a touch of elegance to various dishes, making it a sought-after ingredient in upscale cuisine.

Where art meets flavor in a cruciferous delight

Nutrition

One 100-gram serving of Broccoflower contains approximately 25 calories, 6 grams of carbohydrates, 1 gram of protein, and 0 grams of fat. It also has high levels of dietary fiber, vitamins C and K, and folate. One serving provides 110% of the daily recommended intake of vitamin C and 183% of the recommended intake of vitamin K. It is also rich in minerals such as potassium and manganese, and contains antioxidants that can help fight cell damage and support immune function.

Storage

Maintain a consistent refrigerated temperature close to 0°C and high humidity to slow down respiration and water loss, hence reducing spoilage.

Storage conditions:
  • Temperature: 0-1°C
  • Humidity: 95-100%

Trim stem and base before storage, maintain a consistent relative humidity above 95% to prevent moisture loss and wilt, inspect frequently for decay or softening

Packaging

Breathable packaging, maintain high humidity with sealed or micro-perforated bags

Shelf life

5-7 days

Category: Vegetables
Also known as: Romanesco, Caulibroc
Origin: Italy

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