3453 Ginger

Ginger is a popular, versatile, and aromatic root vegetable known for its spicy, zesty flavor and numerous health benefits.

Details about Ginger

Also known as Zingiber officinale, Common ginger, Jamaican ginger

It is commonly used in cooking, herbal remedies, and traditional medicine, and its oils and extracts have various industrial applications.

Taste the fiery warmth of nature's spice

Nutrition

Ginger nutrition facts:

100 grams of fresh ginger contains 80 grams of water, 14.1 grams of carbohydrates, 0.75 grams of fiber, and 0.61 grams of protein, giving 34 calories, 0.75 milligrams of beta-carotene, 0.26 milligrams of lutein, and 0.18 milligrams of zeaxanthin, or vitamin A precursors, with substantial amounts of vitamin C, copper, magnesium, manganese, and potassium.

Storage

Maintain high humidity and cool temperature to prevent dehydration and decay

Storage conditions:
  • Temperature: 32°F - 40°F (0°C - 4°C)
  • Humidity: 80-90%

Ginger is highly susceptible to moisture loss. Store in a well-ventilated area to prevent fungal growth.

Packaging

Breathable bags or burlap sacks to maintain humidity

Shelf life

1-2 weeks

Category: Vegetables
Also known as: Zingiber officinale, Common ginger, Jamaican ginger
Origin: Originating in Southeast Asia and India, now cultivated in many tropical regions worldwide.

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