3482 Epazote

Epazote is an herb native to Central America, Mexico, and South America, often used in traditional Mexican and Guatemalan cooking to add a pungent flavor to various dishes, and well-known for its medicinal properties.

Details about Epazote

Also known as paico, mexican tea, wormseed, Dysphania ambrosioides

Epazote has been used for centuries to treat various health issues and is a natural ingredient in traditional remedies, it can be consumed fresh or dried and has antioxidant and antibacterial properties.

Ancient Mexican Herb with Medicinal Properties

Nutrition

Epazote, also known as Porophyllum linaria, is a type of herb native to Central and South America. Here are its nutrition facts per 100 grams of edible leaves:

Energy 173 kJ

Carbohydrates 14.7 g

Dietary fiber 7.6 g

Protein 7.9 g

Fat 1.5 g

Vitamin A 2957 IU

Vitamin C 93 mg

Vitamin K 1098 mcg

Folate 102 mcg

Calcium 344 mg

Copper 1.2 mg

Iron 3.3 mg

Magnesium 154 mg

Manganese 5.4 mg

Phosphorus 80 mg

Potassium 1067 mg

Zinc 0.8 mg

Water content 77 g

Storage

Store in cool, high-humidity environment to maintain freshness. Avoid exposure to direct sunlight and heat sources

Storage conditions:
  • Temperature: 32°F - 40°F (0°C - 4°C)
  • Humidity: 80-90%

Handle gently to prevent bruising and reduce spoilage risk. Regularly inspect for signs of mold and decay

Packaging

Breathable packaging, e.g. paper bags or containers with holes

Shelf life

7-10 days

Category: Herbs
Also known as: paico, mexican tea, wormseed, Dysphania ambrosioides
Origin: Central America, Mexico, South America

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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