Details about Honeydew
Also known as White Honeydew, Winter Melon
Honeydew melons are known for their high water content, making them a refreshing and hydrating choice for hot summer days. They are also a good source of vitamins A and C, potassium, and fiber.
Sweet and Refreshing Summer Treat
Nutrition
One hundred grams of honeydew melon contains approximately 36 calories, 0.4 grams of protein, 9 grams of carbohydrates, 0.6 grams of dietary fiber, and 0.2 grams of fat. It is also rich in vitamin C, providing about 22 milligrams, or 37% of the daily recommended intake, and potassium, with about 228 milligrams, or 10% of the daily recommended intake. Other nutrients present in honeydew melon include folate, vitamin A, and vitamin K.
Storage
Store in cool, well-ventilated area, away from direct sunlight and heat sources.
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 80% - 90%
Regularly inspect and rotate stock to minimize the risk of mold and spoilage. Caution: Honeydew melons are sensitive to ethylene-producing products.
Packaging
Breathable bags or containers, avoiding ethylene-producing products
Shelf life
14-21 days