Beets
"Nature's candy, in every bite"
A sweet and earthy root vegetable, beets are a nutrient-rich superfood, offering a delicious crunch and versatility in both sweet and savory dishes.
Also known as
Beetroot, Golden Beets, Red Beets, Chioggia Beets
Botanical name
Spinacia oleracea
Product Details
PLU Code
4090
4-digit conventional code
Category
Vegetables
Spinach › All Sizes
Origin
Originating in the Mediterranean, beets have been cultivated for over 2,000 years and are now grown worldwide.
Temperature
32-40°F (0-4°C)
Shelf Life
2-4 months
Status
Approved
About Beets
Beets come in a variety of colors and are a cool-season crop, requiring specific temperature and moisture conditions for optimal growth.
Nutrition Information
Beets are a nutrient-rich vegetable, here are their key nutrition facts:
Energy 44 kcal per 100g serving,
Carbohydrates 9.9g, Fiber 2.8g, Sugars 6.8g,
Protein 1.7g,
Fat 0.2g,
Sodium 78mg, Potassium 518mg,
Vitamin A 35 mcg, Vitamin C 4.9mg,
Folate 110mcg, Manganese 0.3mg,
Copper 0.3mg, Phosphorus 40mg.
Storage & Handling
Store in a cool, humid environment to maintain freshness and quality.
Temperature
32-40°F (0-4°C)
Humidity
95-100%
Packaging
Bunched: breathable, moisture-proof bags or containers. Regular: ventilated crates or boxes
Shelf Life
2-4 months
Storage Notes: Beets are susceptible to moisture loss, so monitor packaging for signs of drying out and adjust as needed.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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