4090 Beets

A sweet and earthy root vegetable, beets are a nutrient-rich superfood, offering a delicious crunch and versatility in both sweet and savory dishes.

PLU Code 4090

Details about Beets

Also known as Beetroot, Golden Beets, Red Beets, Chioggia Beets

Beets come in a variety of colors and are a cool-season crop, requiring specific temperature and moisture conditions for optimal growth.

Nature's candy, in every bite

Nutrition

Beets are a nutrient-rich vegetable, here are their key nutrition facts:

Energy 44 kcal per 100g serving,

Carbohydrates 9.9g, Fiber 2.8g, Sugars 6.8g,

Protein 1.7g,

Fat 0.2g,

Sodium 78mg, Potassium 518mg,

Vitamin A 35 mcg, Vitamin C 4.9mg,

Folate 110mcg, Manganese 0.3mg,

Copper 0.3mg, Phosphorus 40mg.

Storage

Store in a cool, humid environment to maintain freshness and quality.

Storage conditions:
  • Temperature: 32-40°F (0-4°C)
  • Humidity: 95-100%

Beets are susceptible to moisture loss, so monitor packaging for signs of drying out and adjust as needed.

Packaging

Bunched: breathable, moisture-proof bags or containers. Regular: ventilated crates or boxes

Shelf life

2-4 months

Category: Vegetables
Also known as: Beetroot, Golden Beets, Red Beets, Chioggia Beets
Origin: Originating in the Mediterranean, beets have been cultivated for over 2,000 years and are now grown worldwide.

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