Details about Grapefruit
Also known as Shaddock, Pomelo
Grapefruits are segmented (or 'wedges' of the peel and pulp), usually eaten fresh or squeezed for juice. Rich in antioxidants and nutrients, it's a popular fruit for a healthy lifestyle.
Nature's bitter-sweet delight.
Nutrition
Nutrition facts for Grapefruit, Deep Red:
Energy 134 kJ, 32 kcal
Water content 91g
Carbohydrates 8.4g
Fiber 0.8g
Sugar 1.4g
Protein 0.5g
Fat 0.1g
Sodium 0.1mg
Potassium 134mg
Vitamin A 10 mcg
Vitamin B1 0.04mg
Vitamin B2 0.01mg
Vitamin B3 0.1mg
Vitamin B5 0.25mg
Vitamin B6 0.01mg
Vitamin B9 10mcg
Vitamin C 36.4mg
Storage
Grapefruits should be stored in a cool, humid environment to prevent moisture loss and spoilage.
Storage conditions:- Temperature: 3-5°C (37-41°F)
- Humidity: 90-95%
Ethylene sensitivity is low, but storage with other fruits can affect quality. Monitoring for mold and decay is essential.
Packaging
Ventilated boxes or bags
Shelf life
3-6 weeks