4286 Grapefruit

A large, tangy, and juicy citrus fruit with a sweet-tart flavor, rich in vitamins A and C, and a vibrant deep red color.

Details about Grapefruit

Also known as Shaddock, Pomelo

Grapefruits are segmented (or 'wedges' of the peel and pulp), usually eaten fresh or squeezed for juice. Rich in antioxidants and nutrients, it's a popular fruit for a healthy lifestyle.

Nature's bitter-sweet delight.

Nutrition

Nutrition facts for Grapefruit, Deep Red:

Energy 134 kJ, 32 kcal

Water content 91g

Carbohydrates 8.4g

Fiber 0.8g

Sugar 1.4g

Protein 0.5g

Fat 0.1g

Sodium 0.1mg

Potassium 134mg

Vitamin A 10 mcg

Vitamin B1 0.04mg

Vitamin B2 0.01mg

Vitamin B3 0.1mg

Vitamin B5 0.25mg

Vitamin B6 0.01mg

Vitamin B9 10mcg

Vitamin C 36.4mg

Storage

Grapefruits should be stored in a cool, humid environment to prevent moisture loss and spoilage.

Storage conditions:
  • Temperature: 3-5°C (37-41°F)
  • Humidity: 90-95%

Ethylene sensitivity is low, but storage with other fruits can affect quality. Monitoring for mold and decay is essential.

Packaging

Ventilated boxes or bags

Shelf life

3-6 weeks

Category: Fruits
Also known as: Shaddock, Pomelo
Origin: Southeast Asia and now cultivated in the USA, Brazil, China, and South Africa

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