Details about Grapefruit
Also known as Ruby Grapefruit, Red Grapefruit, Pink Grapefruit
Grapefruits are a popular ingredient in breakfast dishes, salads, and desserts, and are often consumed as juice.
A tangy and nutritious citrus delight
Nutrition
For a serving size of 1 medium grapefruit approximately 246g one can expect the following nutrition facts
Energy 159 kJ
Protein 1.2g
Fat 0.1g
Carbohydrates 41.9g of which sugars 9.2g
Dietary fiber 2.3g
Sodium 0mg
Potassium 177mg
Folate 10mcg
Vitamin A 10mcg
Vitamin C 47mg
Storage
Grapefruits require a consistent refrigerated environment and should be stored away from direct sunlight and heat sources
Storage conditions:- Temperature: 12-15°C (54-59°F)
- Humidity: 80-85%
Ethylene gas production and sensitivity are relatively low for grapefruits. However, storing near ethylene-producing fruits, like apples or bananas, can affect their ripening process.
Packaging
Well-ventilated crates or boxes
Shelf Life
4-6 weeks at optimal storage