Details about White Grapefruit
Also known as Marsh Seedless, Marsh Pink, White Gold, Silver Cluster
Rich in vitamin C, potassium and antioxidants, White Grapefruits are a healthy addition to salads, juices, and desserts.
Sweet and tangy citrus delight
Nutrition
For 100 grams of white grapefruit, the nutrition facts are approximately as follows:
Energy value is 33 kilocalories,
water content is 91 grams,
protein is 0.8 grams,
fat is 0.1 gram,
carbohydrates are 8.4 grams,
fiber is 2.2 grams.
The mineral content includes calcium at 12 milligrams,
copper at 0.04 milligrams,
iron at 0.13 milligrams,
magnesium at 9 milligrams,
phosphorus at 10 milligrams,
potassium at 148 milligrams,
zinc at 0.08 milligrams.
The vitamin content includes vitamin A at 0.18 milligrams,
vitamin B1 at 0.035 milligrams,
vitamin B2 at 0.02 milligrams,
vitamin B3 at 0.2 milligrams,
vitamin B5 at 0.3 milligrams,
vitamin B6 at 0.025 milligrams,
folate at 10 micrograms,
vitamin C at 34.4 milligrams.
Storage
White grapefruit is sensitive to ethylene exposure and requires low-temperature storage to maintain quality. Monitor for moisture and avoid physical damage.
Storage conditions:- Temperature: 3°C to 9°C (37°F to 48°F)
- Humidity: 85-90%
White grapefruit can be stored at slightly warmer temperatures for shorter periods during transport. Always maintain air circulation around the fruit and check for signs of spoilage regularly.
Packaging
Ventilated boxes or bags to maintain air circulation
Shelf life
3-4 weeks
