Grapefruit
"Sour yet nutritious, a citrus gem"
Grapefruit is a large, yellow or reddish fruit with a slightly sour taste and segmented interior.
Also known as
Shaddock, Pomelo
Botanical name
Citrus paradisi
Product Details
PLU Code
4280
4-digit conventional code
Category
Fruits
Grapefruit › Small
Origin
Originates from the 18th century, West Indies; now widely grown in various parts of the world including the United States, China, and South Africa.
Temperature
32°F to 50°F (0°C to 10°C)
Shelf Life
42 to 56 days
Status
Approved
About Grapefruit
Grapefruit is a hybrid of orange and pomelo, rich in vitamin C, antioxidants, and fiber. They are often eaten fresh or used in juices and marmalades.
Nutrition Information
Grapefruit is a nutrient-rich fruit with low calorie content. Here are the nutrition facts for 100 grams of grapefruit, specifically the Ruby or Red variety:
Energy 33 kilocalories
Protein 0.7 grams
Fat 0.1 grams
Carbohydrates 8.4 grams
Fiber 1.4 grams
Sugar 6.9 grams
Vitamins include
A 10 micrograms
C 22 milligrams
B1 0.026 milligrams
B2 0.014 milligrams
B3 0.175 milligrams
B5 0.212 milligrams
B6 0.029 milligrams
B9 10 micrograms
Minerals include
Potassium 133 milligrams
Phosphorus 8 milligrams
Magnesium 6 milligrams
Calcium 14 milligrams
Iron 0.2 milligrams
Zinc 0.1 milligrams
Water content is about 91 grams in 100 grams of grapefruit.
Storage & Handling
Grapefruit requires high humidity to prevent dehydration and maintain its quality, but excessive moisture can lead to mold and decay. Optimal storage conditions strike a balance between high humidity and proper ventilation.
Temperature
32°F to 50°F (0°C to 10°C)
Humidity
80% to 90%
Packaging
Cushioned packaging, breathable bags or boxes to maintain ventilation
Shelf Life
42 to 56 days
Storage Notes: Ethylene production by grapefruit is low, but it is sensitive to ethylene from other sources, so it's best stored separately from other fruits.
Search PLU Codes
Tags
Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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