Grapefruit
"Nature's Weightloss Champion"
A large, yellowish-pink or reddish-purple fruit with a slightly sweet and tangy pulpy interior
Also known as
Pamplemousse, Pomelo, Forbidden Fruit
Botanical name
Citrus paradisi
Product Details
PLU Code
4288
4-digit conventional code
Category
Fruits
Grapefruit › Large
Origin
USA, South Africa, Israel, Argentina and China
Temperature
32-50°F (0-10°C)
Shelf Life
4-6 weeks
Status
Approved
About Grapefruit
Rich in vitamins A and C and antioxidants, a popular breakfast fruit and juice ingredient
Nutrition Information
One serving of grapefruit, approximately 123 grams or half of a medium-sized fruit, contains 37 calories, 9 grams of carbohydrates, 0.1 grams of fat, and 0.8 grams of protein. It has 47 milligrams of calcium, 0.1 milligrams of iron, 18 milligrams of magnesium, and 177 milligrams of potassium. The fruit is rich in vitamin A, with 996 micrograms of beta-carotene and 148 milligrams of vitamin C.
Storage & Handling
Cool, dry, and well-ventilated storage conditions to prevent moisture accumulation and decay.
Temperature
32-50°F (0-10°C)
Humidity
85-90%
Packaging
Ventilated containers or bags, single layer not touching each other
Shelf Life
4-6 weeks
Storage Notes: Ethylene production and sensitivity are relatively low, but affected by nearby ethylene-producing fruits
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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