Details about Grapefruit
Also known as Pamplemousse, Pomelo, Forbidden Fruit
Rich in vitamins A and C and antioxidants, a popular breakfast fruit and juice ingredient
Nature's Weightloss Champion
Nutrition
One serving of grapefruit, approximately 123 grams or half of a medium-sized fruit, contains 37 calories, 9 grams of carbohydrates, 0.1 grams of fat, and 0.8 grams of protein. It has 47 milligrams of calcium, 0.1 milligrams of iron, 18 milligrams of magnesium, and 177 milligrams of potassium. The fruit is rich in vitamin A, with 996 micrograms of beta-carotene and 148 milligrams of vitamin C.
Storage
Cool, dry, and well-ventilated storage conditions to prevent moisture accumulation and decay.
Storage conditions:- Temperature: 32-50°F (0-10°C)
- Humidity: 85-90%
Ethylene production and sensitivity are relatively low, but affected by nearby ethylene-producing fruits
Packaging
Ventilated containers or bags, single layer not touching each other
Shelf life
4-6 weeks
