4290 White Grapefruit

A tart and tangy variant of the grapefruit family, known for its pale yellow or white flesh and sweet yet slightly bitter taste.

Details about White Grapefruit

Also known as White Gold, Pineapple grapefruit, Forbidden Fruit

Rich in vitamin C and antioxidants, often eaten fresh, used in salads, or juiced for its extraction of oils and flavorings.

Sour yet sweet treasure of the citrus family.

Nutrition

Here are the nutrition facts for White Grapefruit:

Per 100 grams of edible portion

Energy: 29 kcal

Carbohydrate: 8.5 grams

Fibre: 0.9 grams

Protein: 0.6 grams

Fat: 0.1 grams

Vitamins

Vitamin A: 230 mcg

Vitamin C: 31.2 mg

Folate: 10 mcg

Thiamin: 0.031 mg

Riboflavin: 0.026 mg

Niacin: 0.278 mg

Vitamin B6: 0.032 mg

Minerals

Potassium: 103 mg

Magnesium: 8 mg

Phosphorus: 6 mg

Manganese: 0.017 mg

Iron: 0.1 mg

Zinc: 0.08 mg

Sodium: 0.1 mg

Storage

Store at cool temperatures, maintain high humidity, and provide good air circulation to delay spoilage and extend shelf life

Storage conditions:
  • Temperature: +1°C to +2°C (34°F to 36°F)
  • Humidity: 80% to 90% relative humidity

Avoid excessive ethylene exposure, as it promotes ripening. Store away from strong-smelling fruits, as White Grapefruits can absorb odors easily.

Packaging

Shrink-wrapped or ventilated containers to maintain airflow and prevent moisture accumulation

Shelf life

7 to 14 days at 1°C (34°F)

Category: Fruits
Also known as: White Gold, Pineapple grapefruit, Forbidden Fruit
Origin: South Africa, Israel, United States

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