Details about White Grapefruit
Also known as White Gold, Pineapple grapefruit, Forbidden Fruit
Rich in vitamin C and antioxidants, often eaten fresh, used in salads, or juiced for its extraction of oils and flavorings.
Sour yet sweet treasure of the citrus family.
Nutrition
Here are the nutrition facts for White Grapefruit:
Per 100 grams of edible portion
Energy: 29 kcal
Carbohydrate: 8.5 grams
Fibre: 0.9 grams
Protein: 0.6 grams
Fat: 0.1 grams
Vitamins
Vitamin A: 230 mcg
Vitamin C: 31.2 mg
Folate: 10 mcg
Thiamin: 0.031 mg
Riboflavin: 0.026 mg
Niacin: 0.278 mg
Vitamin B6: 0.032 mg
Minerals
Potassium: 103 mg
Magnesium: 8 mg
Phosphorus: 6 mg
Manganese: 0.017 mg
Iron: 0.1 mg
Zinc: 0.08 mg
Sodium: 0.1 mg
Storage
Store at cool temperatures, maintain high humidity, and provide good air circulation to delay spoilage and extend shelf life
Storage conditions:- Temperature: +1°C to +2°C (34°F to 36°F)
- Humidity: 80% to 90% relative humidity
Avoid excessive ethylene exposure, as it promotes ripening. Store away from strong-smelling fruits, as White Grapefruits can absorb odors easily.
Packaging
Shrink-wrapped or ventilated containers to maintain airflow and prevent moisture accumulation
Shelf life
7 to 14 days at 1°C (34°F)