Details about Grapefruit
Also known as White grapefruit, Pomelo, Shaddock
Grapefruits are rich in vitamin C and potassium, and are often consumed as a fresh fruit or used in juice production. The white variety is less acidic than the red or pink varieties and has a sweeter flavor.
Tart yet refreshing, a citrus treat for the senses.
Nutrition
Grapefruit nutrition facts per 100 grams serving
energy 33 kcal
carbohydrates 8.4 grams
fibre 0.4 grams
sugars 1.8 grams
protein 0.7 grams
fat 0.1 grams
sodium 0 milligrams
cholesterol 0 milligrams
vitamin A 10 micrograms
vitamin C 34 milligrams
calcium 12 milligrams
copper 0.1 milligrams
iron 0.1 milligrams
magnesium 4 milligrams
manganese 0.1 milligrams
phosphorus 7 milligrams
potassium 127 milligrams
zinc 0.1 milligrams
folate 10 micrograms
Storage
Cool, well-ventilated storage with high humidity. High temperature can cause decay, low temperature can cause chilling injury.
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 50% - 70%
Grapefruits are sensitive to ethylene production, therefore it is recommended to keep them away from ethylene-producing fruits.
Packaging
Waxed or ventilated boxes to maintain humidity
Shelf life
2-3 weeks
