Details about Litchi
Also known as Lychee, Rambutan's cousin
The aril or pulp of the fruit surrounds a single seed in the center. Requires precise cold chain logistics for optimal freshness. Litchis grow on a slow-growing evergreen tree in warmer climates.
Taste of tropical summer days
Nutrition
Litchi is a nutrient-rich fruit that provides several essential vitamins, minerals, and antioxidants. The nutrition facts for litchi are as follows:
Per 100 grams of litchi, the nutritional values are:
Energy 66 kcal,
Carbohydrates 16.5 grams,
Fiber 1.3 grams,
Protein 0.83 grams,
Fat 0.4 grams,
Vitamin C 71.5 milligrams,
Copper 0.3 milligrams,
Phosphorus 31 milligrams,
Potassium 171 milligrams,
Folate 10 micrograms,
Manganese 0.1 milligrams,
Zinc 0.1 milligrams,
Iron 0.3 milligrams.
Storage
Store in a cool, well-ventilated area to maintain humidity and prevent moisture loss.
Storage conditions:- Temperature: 32-40°F (0-4°C)
- Humidity: 80-90%
Avoid ethylene-producing fruits like apples and bananas, as they may cause ripening and spoilage.
Packaging
Perforated box or bag
Shelf life
1-4 weeks