Details about Yellow Mango
Also known as King of Fruits, Ataulfo Mango, Honey Manila Mango
Native to South Asia, Yellow Mango is renowned for its unique golden flesh and delectable flavor.
A tropical explosion of sweet summer delight
Nutrition
Yellow Mango is a nutrient-rich fruit that provides various health benefits. Here are its nutrition facts per 100 grams serving:
Energy 55 kcal,
Carbohydrates 13.66 g,
Fiber 1.6 g,
Sugars 10.3 g,
Protein 0.51 g,
Fat 0.27 g,
Water content 84.74 g,
Vitamin A 334 mcg,
Vitamin C 36.4 mg,
Calcium 10 mg,
Iron 0.11 mg,
Potassium 166 mg.
Storage
Cool to moderate temperatures and high humidity are recommended to maintain freshness and extend shelf life.
Storage conditions:- Temperature: 10 - 13°C (50 - 56°F)
- Humidity: 80 - 90%
Avoid exposure to ethylene-producing fruits. Optimal ripening occurs at 15 - 18°C (59 - 64°F).
Packaging
Pack in single-layer boxes lined with paper or soft material to prevent bruising. Boxes should be well-ventilated and moisture-proof.
Shelf life
7 - 14 days
