3114 Green Mango

A sour and sweet delicacy, rich in vitamins and minerals, pickled or used in salads and smoothies, the green mango adds a unique twist to various dishes

Details about Green Mango

Also known as Raw Mango, Greenie, Kairi

Due to its tender skin and high acidity level, green mangoes must be stored in a controlled atmosphere and shipped at a temperature between 8°C to 12°C to maintain quality

Savor the unripe delight

Nutrition

Green mango is low in calories and rich in nutrients. One hundred grams of green mango contain approximately 55 kcal of energy. It has 0.6 grams of protein, 0.3 grams of fat, 13.7 grams of carbohydrates, and 2.6 grams of fiber. Green mango is also a good source of vitamin C, with 36 milligrams per 100 grams, and vitamin A, with 380 micrograms. It is also rich in potassium, with 156 milligrams per 100 grams, and has smaller amounts of other essential minerals like magnesium, iron, and zinc.

Storage

Store in a cool, dry place with adequate ventilation to maintain optimal freshness and prevent spoilage.

Storage conditions:
  • Temperature: 15°C - 18°C / 59°F - 64°F
  • Humidity: 85% - 90%

Green mangoes are more sensitive to temperature and humidity fluctuations than ripe mangoes, requiring precise storage conditions to maintain their freshness and quality. Ethylene gas production can be controlled by storing them away from ripe fruits and vegetables.

Packaging

Breathable bags or ventilated boxes

Shelf life

10 - 14 days

Category: Fruits
Also known as: Raw Mango, Greenie, Kairi
Origin: Native to South Asia, widely cultivated in India, China, and Southeast Asian countries

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