Mango
"Nature's candy, full of sweet and tangy flavors."
Mango is known as the 'King of Fruits' due to its vibrant colors, rich flavor and captivating aroma. It's a juicy, sweet and creamy fruit with various varieties, each having unique taste profiles and textures.
Also known as
King of Fruits, Love fruit, Mangot, Sweet Mango
Botanical name
Mangifera indica
Product Details
PLU Code
4959
4-digit conventional code
Category
Fruits
Mango › Large
Origin
Native to South Asia, mainly India and Southeast Asia
Temperature
10°C - 13°C (50°F - 55.4°F)
Shelf Life
7-14 days
Status
Approved
About Mango
Mangoes are a good source of nutrition, rich in vitamins A and C, fiber and minerals like potassium and copper. They are widely used in salads, smoothies, desserts and other culinary dishes.
Nutrition Information
Mango is a nutrient-rich fruit providing numerous health benefits. The nutrition facts for a medium-sized mango, approximately 150-200 grams, are:
Energy 270-360 kilojoules,
Water content 84 grams,
Protein 0.6-0.85 grams,
Fat 0.2-0.38 grams,
Carbohydrates 15-17 grams,
Fiber 1.6-2 grams,
Sugar 14-16 grams,
Sodium 1-2 milligrams,
Potassium 442-560 milligrams,
Vitamin A 1840-2400 micrograms,
Vitamin C 36-70 milligrams,
Calcium 19-28 milligrams,
Iron 0.2-0.3 milligrams.
Storage & Handling
Cool and well-ventilated area to prevent moisture accumulation and spoilage
Temperature
10°C - 13°C (50°F - 55.4°F)
Humidity
80-90%
Packaging
Shrink wrapping individually or packed in boxes with vents
Shelf Life
7-14 days
Storage Notes: Slightly matured mangoes should be stored separately at higher temperature and humidity to ripen before consumption
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
Similar Products
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