Details about Mangifera
Also known as Alphonso Mango, Hafoos
Mangifera is a tropical tree native to South Asia and is widely cultivated in many parts of the world. It is an excellent source of vitamins and antioxidants.
The King of Fruits
Nutrition
Mangifera, also known as mango, is a nutrient-rich fruit. The nutrition facts for 100 grams of mango are as follows:
Energy 250-300 kJ, Carbohydrates 14-15 grams, Fiber 1.6-2 grams, Sugar 13-14 grams, Protein 0.6-0.7 grams, Fat 0.3-0.5 grams, Vitamin A 250-300 micrograms, Vitamin C 28-30 milligrams, Potassium 150-180 milligrams, Copper 0.2-0.3 milligrams, Manganese 0.2-0.3 milligrams.
Storage
Store under refrigeration to maintain optimal flavor, texture, and quality.
Storage conditions:- Temperature: 10°C - 15°C
- Humidity: 80 - 90%
Regular monitoring for ethylene production and decay. Ripening can be accelerated at 20°C, but ripe fruit is more susceptible to decay.
Packaging
Ventilated boxes or crates to maintain air circulation
Shelf life
2 - 4 weeks