Mango
"Summer's sweet indulgence"
The luscious and sweet Mango, often referred to as the 'King of Fruits' is a rich source of vitamins A and C, potassium, and fiber.
Also known as
Aam, Mangot, Mangue
Botanical name
Mangifera indica
Product Details
PLU Code
3365
4-digit conventional code
Category
Fruits
Mango › All Sizes
Origin
Native to South Asia, specifically the Indian subcontinent and Southeast Asia, with many countries like Mexico, Brazil, and Peru also cultivating this popular fruit.
Temperature
10-13°C (50-56°F)
Shelf Life
5-7 days at optimal temperature
Status
Approved
About Mango
With over 1,000 varieties, mangoes vary in size, shape, color, and sweetness. The ripe or ready-to-eat variety is best consumed immediately due to its short shelf life.
Nutrition Information
Mango is a nutrient-rich fruit with numerous health benefits. The nutrition facts for 100 grams of ripe mango are as follows:
Energy: 51 kilocalories
Moisture content: 84 grams
Carbohydrates: 13.69 grams
Fiber: 1.6 grams
Protein: 0.6 grams
Fat: 0.3 grams
Sodium: 1 milligram
Potassium: 133 milligrams
Copper: 0.1 milligrams
Vitamin A: 10.9 micrograms
Vitamin C: 36.4 milligrams
Vitamin B6: 0.11 milligrams
Manganese: 0.3 milligrams
Storage & Handling
Mangos are a tropical fruit requiring moderate to high humidity and cool storage temperatures. Maintain optimal conditions to retain sweetness and prevent spoilage.
Temperature
10-13°C (50-56°F)
Humidity
85-90%
Packaging
Ventilated packaging to prevent moisture buildup
Shelf Life
5-7 days at optimal temperature
Storage Notes: Avoid washing before storage, as excess moisture can cause fungal growth. Monitor for ethylene production and CO2 levels to extend shelf life.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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