Details about Francis Mango
Also known as Francis, Haitian Francis, Franci
Francis Mangos are highly perishable and require careful handling and cold storage to maintain their quality. They are typically in season from May to October and are widely cultivated in the Caribbean and Central America.
Experience the tropical flavor of the Caribbean with every bite of a juicy Francis Mango
Nutrition
Francis Mango, being a variety of the Mango species Mangifera Indica, generally tends to have the following estimated nutrition facts per 100 grams of edible fruit:
Energy is approximately 55 kilocalories,
Carbohydrates 13.65 grams of which Sugars are 13.15 grams and Dietary Fiber is 0.75 grams,
Protein is about 0.51 gram,
Total Fat is approximately 0.27 gram of which Saturated fat is about 0.102 gram,
Sodium is 0.2 milligrams,
Potassium is 107 milligrams,
Calcium 10 milligrams,
Copper 0.11 milligrams,
Iron 0.16 milligrams,
Magnesium 10 milligrams,
Manganese 0.063 milligrams,
Phosphorus 14 milligrams,
Zinc 0.09 milligrams,
Vitamin A 25 micrograms,
Vitamin C 36.4 milligrams,
Vitamin E 0.59 milligrams,
Vitamin K 0.6 micrograms,
Folate 14.25 micrograms,
Storage
Francis mangoes require cool and humid storage to maintain freshness. Proper packaging and regular inspections to prevent decay are crucial.
Storage conditions:- Temperature: 10-12°C (50-54°F)
- Humidity: 90-95%
To prolong shelf life, pre-cooling before storage is recommended. Ethylene production should be controlled to slow down ripening.
Packaging
High-humidity packaging materials, such as polysterene or polypropylene bags, and ventilated boxes
Shelf life
7-14 days
