Green Mango
"Nature's own sour candy"
A crunchy, sour, and slightly sweet variety of mango, rich in antioxidants and fiber
Also known as
Greenie, Unripe Mango, Raw Mango
Botanical name
Mangifera indica
Product Details
PLU Code
4584
4-digit conventional code
Category
Fruits
Mango › Large
Origin
Native to South Asia, now widely cultivated in tropical regions
Temperature
13-15°C (55-59°F)
Shelf Life
4-6 weeks
Status
Approved
About Green Mango
Green Mango is not a separate species, but rather an unripe stage of the mango fruit. It has numerous culinary and medicinal uses, particularly in salsa, chutneys, and smoothies.
Nutrition Information
For 100 grams of green mango, the nutrition facts are as follows:
Calories: 55
Water content: 84 grams
Protein: 0.5 grams
Fiber: 1.6 grams
Sugar: 6.9 grams
Fat: 0.3 grams
Vitamins:
A 38 mcg
Thiamin (B1) 7 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.11 mg
Pantothenic acid (B5) 0.27 mg
Vitamin B6 0.05 mg
Vitamin C 7.9 mg
Vitamin K 1.5 mcg
Folate (B9) 5 mcg
Choline 0.39 mg
Minerals:
Calcium 9 mg
Copper 51 mcg
Iron 0.36 mg
Manganese 0.39 mg
Potassium 27 mg
Phosphorus 11 mg
Magnesium 4 mg
Zinc 0.1 mg
Storage & Handling
Cool and dry storage to prevent ethylene production and spoilage
Temperature
13-15°C (55-59°F)
Humidity
80-90%
Packaging
Ventilated boxes or containers
Shelf Life
4-6 weeks
Storage Notes: Pre-cooling before storage recommended; Maintain consistent temperature to prevent chilling injury
Search PLU Codes
Tags
Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
Similar Products
Other mango varieties you might be interested in
Need More Information?
Access our comprehensive database with AI-powered features for detailed produce information, personalized recommendations, and more.