Details about Mango
Also known as King of Fruits, Huay, Mang, Amb
It has a unique tropical flavor and aroma, with a smooth and velvety texture. Primarily eaten ripe, mangoes can also be consumed as a pickled or dried fruit. There are over 1000 varieties of mangoes, yet only a few are available in the US market.
Nature's Candy
Nutrition
One 100 gram serving of mango typically contains approximately 51 calories, 0.4 grams of fat, 1.4 grams of protein, 13.6 grams of carbohydrates, and 1.8 grams of dietary fiber. Mangoes are also rich in vitamins A and C and potassium, with a 100 gram serving providing 25% of the daily recommended intake of vitamin A and 45% of the daily recommended intake of vitamin C.
Storage
Mangoes are a tropical fruit that require cool and humid conditions to maintain quality.
Storage conditions:- Temperature: 10°C to 13°C (50°F to 56°F)
- Humidity: 80% to 90%
Avoid storing at temperatures below 4°C (39°F) to prevent chilling injury.
Packaging
Breathable bags or ventilated containers to prevent moisture accumulation
Shelf life
7 to 14 days
