4362 Cantaloupe

A sweet and refreshing fruit with a distinctive netted skin and juicy orange flesh, cantaloupes are a popular summer treat.

Details about Cantaloupe

Also known as Rockmelon, Muskmelon

Pre-cut melons are more susceptible to spoilage and require careful handling and storage to maintain freshness.

Sweet and refreshing, the perfect summer snack

Nutrition

One medium-sized cantaloupe approximately 160 grams contains 34 calories, 1 gram of protein, 8 grams of carbohydrate and negligible amount of fat, 1 gram of fiber, and it is rich in vitamin A, vitamin C, potassium.

Storage

Cantaloupes are sensitive to ethylene production, and high temperatures. Store in moderate to high humidity, in a controlled atmosphere with minimal ethylene production.

Storage conditions:
  • Temperature: 32°F to 40°F (0°C to 4.5°C)
  • Humidity: 90-95%

Monitor for spoilage, handle carefully to prevent bruising. Pre-cut melons are more susceptible to spoilage and should be stored at a consistent refrigerator temperature.

Packaging

Breathable packaging, mesh bags, or containers that allow for airflow

Shelf life

5-7 days

Category: Fruits
Also known as: Rockmelon, Muskmelon
Origin: Originated in the Middle East and North Africa, now grown worldwide

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