Details about Yellow Plums
Also known as Golden Plums, Yellow Greengages, Mirabelle
Prized for their rich flavor, Yellow Plums are a versatile fruit that can be eaten fresh or used in jams, baking, and cooking.
Sweetness in every bite
Nutrition
Nutrition facts for yellow plums per 100 grams,
Energy is approximately 43 kilocalories,
Water content is about 87 grams,
Protein is roughly 0.7 grams,
Fat content is 0.3 grams,
Carbohydrates are about 11 grams,
Dietary fiber is 1.4 grams,
Sugars are 9.6 grams,
Sodium is 0 milligrams,
Potassium is 157 milligrams,
Calcium is 6 milligrams,
Magnesium is 7 milligrams,
Vitamin A is negligible but it does contain Vitamin A precursors,
Vitamin C is about 9.5 milligrams,
Vitamin K is 4.3 micrograms.
Storage
High humidity, controlled atmosphere and low temperature helps to maintain firmness and prevent spoilage.
Storage conditions:- Temperature: -0.5 to 0°C (31 to 32°F)
- Humidity: 80 to 90%
Sensitive to ethylene, best stored separately from high ethylene-producing fruits.
Packaging
Ventilated cartons, poly-lined to prevent moisture loss
Shelf life
2 to 4 weeks