4041 Plum

Plums are juicy, sweet and succulent stone fruits often enjoyed fresh, cooked or dried.

PLU Code 4041

Details about Plum

Also known as Plums, Japanese plums, European plums, damson, greengage

The plum is a popular stone fruit with hundreds of varieties, with the Red variety being widely grown and exported.

Plums - a sweet treat for every season

Nutrition

Plums have a rich nutritional profile. Here are the nutrition facts for 100 grams of plums:

Energy: 46 kilocalories

Carbohydrates: 11.4 grams

Fiber: 1.4 grams

Sugar: 9.2 grams

Protein: 0.7 grams

Fat: 0.3 grams

Sodium: 1 milligram

Potassium: 157 milligrams

Vitamin A: 10 International Units

Vitamin C: 3.2 milligrams

Calcium: 6 milligrams

Iron: 0.3 milligrams

Phosphorus: 16 milligrams.

Storage

Low temperature and high humidity to delay ripening and spoilage

Storage conditions:
  • Temperature: 0-5°C (32-41°F)
  • Humidity: 90-95%

Ethylene production should be controlled using ethylene absorbing products. Handling and bruising can cause spoilage, precautions should be taken.

Packaging

Polyester bags or liner bags to maintain high humidity

Shelf life

1-4 weeks (varies by variety and ripeness)

Category: Fruits
Also known as: Plums, Japanese plums, European plums, damson, greengage
Origin: Asia, Western Europe, Americas

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