Details about Grapefruit (Jamaican)
Also known as Chadique, Forbidden fruit, Citrus paradisi
Low in calories, rich in vitamins and antioxidants, Jamaican grapefruits are popular for their refreshing flavor and versatility in culinary dishes.
Juicy, sweet and full of sunshine
Nutrition
The nutritional values for 100 grams of Jamaican grapefruit are
Energy 29 kcal
Carbohydrates 6.9 grams
Fiber 0.4 grams
Sugar 6.2 grams
Water 91 grams
Protein 0.7 grams
Sodium 0 milligrams
Potassium 102 milligrams
Vitamin A 181 micrograms
Vitamin C 39 milligrams
Folate 10 micrograms
Vitamin B6 0.01 milligrams
Fatty acids total 0.1 grams
Storage
Grapefruits require cool and humid storage to maintain their quality. Proper packaging is necessary to protect from damage and maintain freshness.
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 85-90%
Jamaican grapefruits are more sensitive to high temperatures and low humidity than other grapefruit varieties. Regular monitoring of storage conditions is essential to maintain quality and shelf life.
Packaging
Breathable bags or boxes, wrapped in twine or dividers to prevent damage
Shelf life
Up to 6 weeks at optimal storage conditions