Details about Asparagus
Also known as Sparrow Grass, Asparagus Spears
Asparagus is a cool-season crop, typically grown in well-drained soil, and requires precise temperature control during transportation and storage to maintain its freshness.
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Nutrition
Asparagus is low in calories and rich in essential vitamins and minerals. One 125g serving of cooked asparagus tips contains
50 calories energy
2.2g protein
0.2g fat
11g carbohydrates
2.5g fiber
0.6g sugar
and essential vitamins and minerals such as
816 mcg folate
20 milligrams vitamin C
57 milligrams calcium
32 milligrams magnesium
and 286 milligrams potassium.
Storage
Asparagus requires constant refrigeration and high humidity to maintain its shelf life. Proper packaging prevents moisture loss and maintaining an upright position of the spears is essential to prevent bruising.
Storage conditions:- Temperature: -0.5 to 2°C (31 to 36°F)
- Humidity: 95-100%
Storage life is significantly affected by the handling and processing prior to storage.
Packaging
Ventilated packaging, kept upright, possibly wrapped in plastic or polyethylene bags
Shelf life
14-21 days