Baby Bok Choy
"Nutritious and delicious, the ultimate Asian stir-fry addition"
Baby Bok Choy is a delicate, small-sized Chinese cabbage with a mild, sweet flavor and crunchy texture. Its pale green leaves and stems make it a popular addition to stir-fries, salads, and Asian dishes.
Also known as
Pak Choy, Baby Pak Choy, Shanghai Baby Pak Choy
Botanical name
Brassica rapa
Product Details
PLU Code
4544
4-digit conventional code
Category
Vegetables
Bok Choy (Pak Choi) › All Sizes
Origin
Southeast China, cultivated in Asia and worldwide
Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
5 - 7 days
Status
Approved
About Baby Bok Choy
This variety of Bok Choy has a milder flavor and more delicate texture than larger Bok Choi varieties and is less prone to bolting. It is typically harvested before 30 days of growth.
Nutrition Information
One 100-gram serving of Baby Bok Choy contains 20 calories, 3.7 grams of carbohydrates, 2.2 grams of protein, 0.2 grams of fat, and 2.2 grams of fibre. It also provides significant amounts of vitamins A, C, and K as well as folate and minerals such as potassium and manganese.
Storage & Handling
Cool and high humidity storage, preventing moisture accumulation
Temperature
32°F - 40°F (0°C - 4°C)
Humidity
80% - 90%
Packaging
Breathable container or mesh bag to prevent moisture buildup
Shelf Life
5 - 7 days
Storage Notes: Avoid direct sunlight, check for visible signs of decay or damage.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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