4544 Baby Bok Choy

Baby Bok Choy is a delicate, small-sized Chinese cabbage with a mild, sweet flavor and crunchy texture. Its pale green leaves and stems make it a popular addition to stir-fries, salads, and Asian dishes.

Details about Baby Bok Choy

Also known as Pak Choy, Baby Pak Choy, Shanghai Baby Pak Choy

This variety of Bok Choy has a milder flavor and more delicate texture than larger Bok Choi varieties and is less prone to bolting. It is typically harvested before 30 days of growth.

Nutritious and delicious, the ultimate Asian stir-fry addition

Nutrition

One 100-gram serving of Baby Bok Choy contains 20 calories, 3.7 grams of carbohydrates, 2.2 grams of protein, 0.2 grams of fat, and 2.2 grams of fibre. It also provides significant amounts of vitamins A, C, and K as well as folate and minerals such as potassium and manganese.

Storage

Cool and high humidity storage, preventing moisture accumulation

Storage conditions:
  • Temperature: 32°F - 40°F (0°C - 4°C)
  • Humidity: 80% - 90%

Avoid direct sunlight, check for visible signs of decay or damage.

Packaging

Breathable container or mesh bag to prevent moisture buildup

Shelf life

5 - 7 days

Category: Vegetables
Also known as: Pak Choy, Baby Pak Choy, Shanghai Baby Pak Choy
Origin: Southeast China, cultivated in Asia and worldwide

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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