Turnip
"A crunchy and versatile root vegetable with numerous nutritional benefits"
A root vegetable belonging to the mustard family, turnips are crunchy and sweet with a delicate, slightly peppery flavor, often eaten raw, boiled, or mashed.
Also known as
navette, rutabaga, Shogi, lauzis
Botanical name
Brassica rapa
Product Details
PLU Code
4545
4-digit conventional code
Category
Vegetables
Bok Choy (Pak Choi) › All Sizes
Origin
Asia, specifically China
Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
Up to 2-5 months
Status
Approved
About Turnip
Turnips are rich in vitamins and minerals, with high levels of vitamins C and K. They can be stored for several months by keeping them cool and humid.
Nutrition Information
Nutrition facts for Turnip
One medium turnip, approximately 100g, contains
Energy 28 kcal
Carbohydrates 6.2g
Fiber 2.0g
Sugar 1.8g
Fat 0.2g
Protein 0.9g
Sodium 67mg
Potassium 291mg
Vitamin C 26.6mg
Vitamin K 0.1mcg
Folate 18mcg
Storage & Handling
Maintain consistent high humidity and cold temperature to prolong storage life
Temperature
32°F - 40°F (0°C - 4°C)
Humidity
80-90%
Packaging
Crates or bags that allow for ventilation to maintain humidity and prevent moisture accumulation
Shelf Life
Up to 2-5 months
Storage Notes: Avoid exposure to ethylene-producing fruits, as this can stimulate sprouting and spoilage.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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