4559 Cardoon
A unique and lesser-known vegetable, cardoon is a thistle-like plant with edible stalks that require careful preparation
Also known as: Cardone, Artichoke Thistle
Botanical name: Cynara cardunculus
Quick Facts
PLU Code
4559 (4-digit conventional)
Category & Size
Vegetables › Cardoon (Cardoni) › All Sizes
Origin
Mediterranean region
Storage Temperature
0-2°C (32-36°F)
Shelf Life
up to 4-6 weeks
Status
Approved
About Cardoon
Cardoon is a cool-season crop native to the Mediterranean region, often used in Mediterranean and Italian cuisine.
Nutrition Information
Cardoon is a nutrient-rich vegetable that provides several essential vitamins and minerals per 100 grams of cooked or raw material. The nutrition facts for cardoon are approximately as follows:
Energy 171 kJ
Water 67.6 percent
Carbohydrates 11.95 g
Fiber 6.66 g
Protein 4.29 g
Fat 1.39 g
Ash 2.58 g
Minerals include
Potassium 471 mg
Phosphorus 179 mg
Magnesium 121 mg
Calcium 91 mg
Iron 3.46 mg
Manganese 0.33 mg
It is also rich in vitamins
Vitamin A 1122 IU
Vitamin C 20 mg
Vitamin E 3 mg
Vitamin B1 Thiamine 0.35 mg
Vitamin B2 Riboflavin 0.2 mg
Vitamin B6 0.17 mg
Vitamin K 648 mcg
Storage & Handling
Cardoons require high humidity and low temperature storage to prevent moisture loss and maintain quality
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).