4616 Mustard Greens
Mustard Greens are a nutritious, leafy green vegetable with a peppery flavor, rich in vitamins and antioxidants.
Also known as: Gai Choy, Indian mustard, Chinese mustard, Brown mustard
Botanical name: Braccia juncea
Quick Facts
PLU Code
4616 (4-digit conventional)
Category & Size
Vegetables › Greens › All Sizes
Origin
Originated in the Himalayan region of India
Storage Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
7 - 14 days
Status
Approved
About Mustard Greens
Mustard Greens are a cool-season crop commonly used in Asian and Southern American cuisine. They can be cooked, pickled or used raw in salads.
Nutrition Information
In 100 grams of mustard greens, there are approximately 20 calories, 2.5 grams of protein, 0.7 grams of fat, 0 grams of cholesterol, 2.6 grams of fiber, and 19 milligrams of sodium. Mustard greens are also rich in vitamins, including 38 percent of the recommended daily intake of vitamin A, 93 percent of vitamin C, 10 percent of calcium, 11 percent of iron, and 26 percent of potassium.
Storage & Handling
Mustard greens are sensitive to temperature and humidity. Store at proper temperature to maintain freshness and prevent spoilage
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).