Collard
"A superfood green for a healthier you"
A cool-season crop, Collard greens are a nutrient-rich, leafy vegetable that belong to the Brassica family, prized for its earthy flavor and chewy texture.
Also known as
Collard greens, Colewort, Cabbage greens
Botanical name
Brassica oleracea
Product Details
PLU Code
4614
4-digit conventional code
Category
Vegetables
Greens › All Sizes
Origin
Originated in the Mediterranean region of Europe, now cultivated in many parts of the world, particularly in the US, the UK, and Brazil.
Temperature
32°F - 40°F (0°C - 4°C)
Shelf Life
10-14 days
Status
Approved
About Collard
Collard greens are high in vitamins A, C, and K, and are a rich source of minerals like calcium and iron. They are often cooked like kale and can be used in a variety of dishes, including stews, soups, and sautés.
Nutrition Information
Collard is a nutrient-rich leafy green vegetable. Here are its nutrition facts per 100g serving: it contains 33 calories, 1.8g protein, 0.2g fat, 5.7g carbohydrates, and 4.5g fiber. It is also rich in vitamins A, C, E, K and B vitamins like folate and vitamin B6, and essential minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, zinc, and copper.
Storage & Handling
Keep in cool, high humidity conditions to maintain freshness. Handle carefully to avoid damage to leaves.
Temperature
32°F - 40°F (0°C - 4°C)
Humidity
80-90%
Packaging
Breathable packaging, wrapped in plastic or mesh bags
Shelf Life
10-14 days
Storage Notes: Ethylene production is moderate, so storage with other ethylene-producing fruits and vegetables should be limited.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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