4631 Lettuce (Bibb/Flat/Round)
Crisp and delicate, Lettuce is one of the most popular leafy greens, available in various shapes and varieties, lending freshness to salads and sandwiches alike.
Also known as: loose-leaf lettuce, crisphead, romaine
Botanical name: Lactuca sativa
Quick Facts
PLU Code
4631 (4-digit conventional)
Category & Size
Vegetables › Lettuce › All Sizes
Origin
Native to Europe, now cultivated worldwide for its mild climate adaptability and versatility.
Storage Temperature
0°C to 1°C
Shelf Life
14-21 days
Status
Approved
About Lettuce (Bibb/Flat/Round)
Typically contains high levels of vitamins A and K, alongside other nutrients. Offers numerous health benefits due to antioxidant properties and low in calories. Demand for lettuce requires controlled handling and precise logistics due to high water content and sensitivity to temperature changes.
Nutrition Information
Lettuce is a low-calorie food rich in vitamins and minerals. Here are the nutrition facts for 100 grams of lettuce,
Energy 15 kilocalories
Carbohydrates 2.9 grams
Fiber 1.5 grams
Protein 1.2 grams
Fat 0.2 grams
Water 95.6 grams
Sodium 5 milligrams
Potassium 236 milligrams
Vitamin A 166 International Units
Vitamin C 4 milligrams
Calcium 20 milligrams
Iron 1.2 milligrams
Storage & Handling
Lettuce requires high humidity and very low temperatures to prevent moisture loss and spoilage.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).