Details about Parsley
Also known as Petroselinum crispum, garden parsley, curly parsley, flat-leaf parsley
Parsley is rich in vitamins A and K, and is often used as a garnish, or added to soups, salads, and sauces
Adding fresh flavor to dishes worldwide
Nutrition
Parsley is low in calories and rich in nutrients. One hundred grams of fresh parsley contains 22 kcal of energy. It is a good source of vitamins A and C and is also high in vitamin K. It also contains flavonoids, carotenoids and other phytochemicals. Fresh parsley also contains minerals like potassium, iron, and manganese. The nutritional content includes 3.7g protein, 3.2g of fat, 6.3g of carbohydrates and 6.0g of dietary fiber.
Storage
Parsley should be stored in a cool, humid environment to maintain freshness and texture.
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 80-90%
Monitor for signs of moisture loss and trim or turn the bunches to maintain freshness. Handle gently to prevent bruising.
Packaging
Maintain high humidity with breathable packaging materials such as waxed boxes or crates lined with polyethylene bags or film.
Shelf life
7-10 days