Details about Sugar Snap Peas
Also known as Sugar Peas, Flat Podded Peas
Sugar Snap Peas are a cool-season crop and thrive in moist, well-draining soil. They are rich in vitamins, minerals, and antioxidants, making them a nutritious addition to a variety of dishes.
Sweetness in every snap
Nutrition
The botanical name for Sugar Snap Peas is Pisum sativum. Sugar Snap Peas are a nutrient-rich vegetable, low in calories and rich in essential vitamins and minerals. They are also high in dietary fiber and antioxidants.
Per 100 grams of raw Sugar Snap Peas, the nutrition facts are:
115 calories
23 grams of carbohydrates
5 grams of dietary fiber
2 grams of protein
0.2 grams of fat
60 milligrams of vitamin C
18 milligrams of vitamin K
65 micrograms of folate
52 milligrams of potassium
65 milligrams of phosphorus
Also they contain other essential vitamins and minerals in smaller quantities
Storage
Store in a cold and humid environment to maintain crispiness and flavor.
Storage conditions:- Temperature: 0-2°C
- Humidity: 85-90%
Monitor for signs of spoilage, such as mold, sliminess or sour smell. Avoid washing before storage as excess moisture promotes spoilage.
Packaging
Breathable bags or containers to maintain humidity and prevent moisture accumulation. Store in clean, dry crates or bins.
Shelf life
5-7 days
