Details about Red Cheese
Also known as Red Bell Pepper, Sweet Pepper
Rich in vitamin C and antioxidants, often used in salads, stir-fries, and as a crunchy snack.
Sweet, crunchy, and bursting with flavor.
Nutrition
The commodity is actually a fruit, not a vegetable. Since it's a type of sweet pepper with a cheese-like appearance when ripe, it's often referred to as Red Cheese or Cheese Pepper. Here are its nutrition facts per 100 grams of raw weight:
Energy 20 kcal,
Carbohydrates 4.2 g,
Fiber 1.7 g,
Sugar 2.4 g,
Protein 1 g,
Fat 0.2 g,
Sodium 1 mg,
Potassium 140 mg,
Vitamin A 600 mcg,
Vitamin C 125 mg.
Storage
Maintain cool and humid conditions, avoiding ethylene-producing fruits and vegetables to prolong shelf life.
Storage conditions:- Temperature: 10-15°C (50-59°F)
- Humidity: 80-85%
Protect from direct sunlight and moisture condensation. Avoid washing before storage as excess moisture can cause mold.
Packaging
Perforated or breathable packaging is preferred.
Shelf life
5-14 days
